This time of year, it seems like everyone is clutching a hot cup of holiday cheer in latte form. The pumpkin spice latte is a perennially popular choice, but did you know that a certain coffee super-chain’s version packs 49 grams of sugar (that’s 12 teaspoons!) in a grande serving?

We’re keen on a healthier alternative: the Golden Latte ($10) at the all-organic Tonic & Juice Bar at Erewhon Natural Market. While you’ll find it on the menu at the store’s Calabasas location, it’s an “off-menu” item at the Los Angeles location; those in the know ask for it by name.

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