Let Go of Perfect

Let Go of Perfect

This has been the most unpredictable year of our lives, and it’s time to recalibrate. Nutrition expert and meditation teacher Kimberly Snyder’s healthy reset is exactly what we need right now. In March, when COVID-19 first swept the nation and stay-at-home orders...
Journaling Helps with COVID-19 Emotions

Journaling Helps with COVID-19 Emotions

In the midst of a global pandemic and economic turndown, many Americans are battling stress, depression, and despair. Since COVID-19 emerged, the number of adults who have reported symptoms of anxiety or depressive disorder has risen from 1 in 10 to 4 in 10. Many have...
EarthyAndy: Paradise Found

EarthyAndy: Paradise Found

Andrea Hannemann (aka @EarthyAndy) resolved her intractable health issues by ditching processed foods and eating whole plant foods instead. Her 30-day challenge could be a game changer for you too. When Andrea Hannemann started seeing stories about the healing powers...
How to Save a Sanctuary

How to Save a Sanctuary

Farm animal sanctuaries across the country have had to adapt in these unprecedented times. Here’s a case study of how one has innovated. Since its founding in 2016, Charlie’s Acres—a farm animal sanctuary in Sonoma, CA—has been a place where visitors can make personal...
Taking Toxin-Free Personal Care to the Next Level

Taking Toxin-Free Personal Care to the Next Level

Personal care products are an integral part of everyone’s daily routine. From freshening your breath to styling your hair to moisturizing your skin, it’s nearly impossible to step out the door without slathering some part of your body with a personal care...