Lettuce Disrupt the Food System

Lettuce Disrupt the Food System

With this hydroponic planter, you don’t need much time—or a green thumb—to grow your own food. If you’re a lover of fresh, local produce and a champion of the environment, then growing some of your own food is likely at the top of your #homegoals list. But given the...
Prescribing Mindfulness

Prescribing Mindfulness

The PRIME resident wellness program in the Stanford Department of Anesthesia seeks to build support systems, promote self-care, and alleviate physician burnout. When Stanford anesthesia resident Clarity Coffman, MD, returned to her full-time residency work following...
Hempseed Oil vs. CBD Oil

Hempseed Oil vs. CBD Oil

In today’s “green rush” of supplements derived from the hemp plant (Cannabis sativa), it can be confusing to sort through product labels and understand exactly what you’re getting. Though hempseed oil has been a mainstay at health food stores for decades, the surging...
Sweetening the Pot

Sweetening the Pot

Whether it’s a lack of time, tools, or inspiration, there are plenty of reasons to ditch your kitchen and opt to eat out or order in instead. But cookware company Equal Parts aims to cut through the excuses and make home cooking easier and more fun. Not only does the...
Run Like the Wind

Run Like the Wind

Thanks to a tiny device that clips onto a shoelace, runners can finally measure how wind affects their runs. Whether you’re battling a strong headwind or benefiting from a steady breeze at your back, there’s no doubt that the wind impacts your performance as a runner....
Sleep Tight

Sleep Tight

Fatigue Science is upping pro sports teams’ sleep game. Soon, the tech innovator could help you sleep for your best life. For professional athletes who regularly attend high-intensity practices, travel across time zones, and play late-night matches, getting enough...