Food & Wellness
The colorful blooms that adorn our homes and gardens can be partners in mind-body wellness. Here’s how to harness their benefits. Read the full article in Alive Magazine: Online or PDF
Food & Wellness
Journal writing can help you start a new chapter in your life — one that’s physically and emotionally healthier. Read the full article in Alive Magazine: Online or PDF
Food & Wellness
Mental health is the biggest trend in fitness. Celebrity trainers Erin Oprea and Jessica Schatz point the way toward more mindful workouts— and a happier you. Read the full article in Alive Magazine
Food & Wellness
Food waste’s contribution to climate change imperils future generations. These innovators are working to transform the food system—and consumers’ wasteful ways. Read the full article in Alive Magazine
Food & Wellness
Strengthening brain health and mental health in athletes of all ages and fitness levels is a no-brainer for these three rising female leaders in sport. Read the full article in Alive Magazine
Food & Wellness
Forget the champagne bubble baths and gold-leaf facials. A new not-for-profit organization challenges you to adopt self-care habits that are simple, affordable, and sustainable for the long haul. Before the COVID-19 pandemic arrived in 2020, friends Eddy Lecky and...
