Winning Hearts and Minds

Winning Hearts and Minds

Strengthening brain health and mental health in athletes of all ages and fitness levels is a no-brainer for these three rising female leaders in sport. Read the full article in Alive Magazine
A Self-Care Shakeup

A Self-Care Shakeup

Forget the champagne bubble baths and gold-leaf facials. A new not-for-profit organization challenges you to adopt self-care habits that are simple, affordable, and sustainable for the long haul. Before the COVID-19 pandemic arrived in 2020, friends Eddy Lecky and...
A Seed of Hope

A Seed of Hope

When the COVID-19 pandemic swept through North America last March, Kimbal Musk and Frank Giustra were both thinking a lot about food. The two business titans-turned-social entrepreneurs didn’t know each other yet. But, from different vantage points, each wanted to...
Easy Does It

Easy Does It

Back in 2015, yoga maven and wellness expert Tara Stiles found herself living a painful paradox. She was traveling the world teaching her signature style of yoga for stress relief and healing , yet her own mind-body wellbeing was faltering. Stiles’ straightforward and...
Let Go of Perfect

Let Go of Perfect

This has been the most unpredictable year of our lives, and it’s time to recalibrate. Nutrition expert and meditation teacher Kimberly Snyder’s healthy reset is exactly what we need right now. In March, when COVID-19 first swept the nation and stay-at-home orders...
Taking Toxin-Free Personal Care to the Next Level

Taking Toxin-Free Personal Care to the Next Level

Personal care products are an integral part of everyone’s daily routine. From freshening your breath to styling your hair to moisturizing your skin, it’s nearly impossible to step out the door without slathering some part of your body with a personal care...